Southern Oven-Fried Chicken - cooking recipe

Ingredients

1 (2 1/2 to 3 lb.) chicken (fryer)
1/4 tsp. salt
1/2 tsp. garlic powder
1/4 tsp. curry powder
1/4 tsp. ground cumin
1/4 tsp. paprika
1/4 tsp. ground red pepper (optional)
1/4 tsp. ground black pepper
1/2 c. all-purpose flour
1/4 c. yellow cornmeal
1/2 c. low-fat or nonfat buttermilk
1 Tbsp. low-sodium Worcestershire sauce
1 Tbsp. mustard

Preparation

Preheat the oven to 350\u00b0.
Remove the skin and fat from the chicken and discard.
Cut the chicken into six or eight serving-size pieces, then debone the breast.
(Reserve the wings, back and bones from the breast to use for stock.)
In a small bowl, combine the next seven ingredients.
Mix well and reserve 1/2 teaspoon of the seasoning mix; sprinkle the remaining seasoning over the chicken and set aside.