Parmesan Oven-Fried Chicken - cooking recipe

Ingredients

1/2 c. fine dried bread crumbs
1/3 c. Parmesan cheese
2 Tbsp. diced parsley
1/4 tsp. garlic salt
1/4 tsp. pepper
6 chicken breasts or 8 to 9 skinned chicken thighs
1/4 c. Italian lo-cal dressing
vegetable cooking spray

Preparation

Combine first 5 ingredients and set aside.
Dip chicken in salad dressing, then dredge in bread crumb mixture.
Place chicken, bone side down, in a 9 x 13 x 2-inch baking dish, coated with cooking spray.
Bake, uncovered, for 45 to 50 minutes (breasts), less for thighs, or until tender, at 350\u00b0.
Low calorie and tasty!
Easy to prepare.