Salisbury Steaks With Onions - cooking recipe

Ingredients

1-lb. lean ground beef or chuck
1 egg
1/4 c. seasoned bread crumbs
1/4 tsp. salt
1/4 tsp. pepper
1 Tbsp. Worcestershire sauce
1 1/2 Tbsp. butter
1 medium onion, thinly sliced
1 1/2 Tbsp. all-purpose flour
1 1/4 c. low sodium beef broth
1 tsp. dried parsley

Preparation

Preheat broiler. Spray a foil-lined broiler pan with cooking spray. Combine beef, egg, bread crumbs, salt, pepper and Worcestershire sauce in a large bowl, mix well. Shape into oval patties. Place patties on prepared pan, broil, turning once, until no linger pink, about 10 minutes. Meanwhile melt butter in a large skillet over medium heat. Add onion, saute until translucent, about 4 minutes. Sprinkle in flour. Cook, stirring continually, about 2 minutes. Gradually stir broth into skillet. Cook, stirring continually, until sauce thickens, about 2 minutes. Stir in parsley. Pour onion gravy over patties. Serve immediately. Serves four.