Nolan'S Pepper Steak - cooking recipe

Ingredients
    1 1/2 lb. round steak (1-inch thick), cut into strips
    1 can drained tomatoes, cut up (save liquid)
    1 3/4 c. water
    1/2 c. onions
    1 1/2 Tbsp. Worcestershire sauce
    2 green peppers, diced
    1/4 c. oil
Preparation
    Roll steak strips in flour.
    Brown in skillet.
    Salt and pepper.
    Combine tomato liquid, water, onions and browned steak. Cover and simmer for one and a quarter hours.
    Uncover and stir in Worcestershire sauce.
    Add tomatoes, green peppers and simmer for 5 minutes.
    Serve over hot cooked rice.

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