Place Quinoa in a medium-sized pan, add the water, and bring to a boil. Reduce the heat to medium-low and simmer, covered, until the liquid is absorbed, 10 to 12 minutes. Remove from heat and fluff ...
In small bowl, combine the crabmeat, onions, celery, garlic powder, pepper, cottage cheese, yogurt and mustard.Mix well.Place washed and drained lettuce leaves on 2 chilled salad plates.Spoon crab m ...
In a bowl, toss the bananas slices in lemon juice to keep from browning.In an extra large fancy glass bowl, in a layering effect, place the pineapple, blueberries, HALF of the strawberries, oranges, ...
If using beans, top, tail and cut diagonally into even lengths.Snap the tough ends off the asparagus and discard.Cut into long diagonal slices.Blanch asparagus/beans in boiling water for 1 to 2 minu ...
In a large nonstick skillet, heat 1 teaspoon of the oil over medium-high heat. Add onion and garlic, reduce the heat to medium, and cook, stirring frequently, until onion is softened, 3 to 4 minutes ...
Trim the leeks, leaving only the white and pale green parts.Slice them in half lenthwise, then in short slices crosswise.Wash them again and drain them well.In a large skillet, saute the leeks in th ...
In a large pot, bring about 4 cups of salted water to a boil. Add orzo pasta and cook according to package directions, about 6-8 minutes, until al dente (firm to the bite). Drain and rinse under col ...
Fill a short rocks glass or cocktail glass about half full of ice, then add the alcohol, then the milk (5 ounces is approximate as it depends how strong you like your drink and the size of your glas ...
Crumble feta into a small bowl.Add chopped mint and toss; set aside.Season the tomato slice with salt and then arrange them, overlapping slightly, on a serving platter Sprinkle the cucumber over the ...
Drain tuna.Combine all ingredients in a large mixing bowl - feel free to add more or less mayonnaise to suit your tastes.Use to top salads to make a healthy lunch or dinner, or between your favorite ...