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Drew'S Bread Pancakes - An Atkins Low-Carb Bun Substitute

read/bun substitute while on the Atkins diet.
Recipe makes 4-5

Diet Cola Chicken My Way

Mix together the ketchup, diet cola, vinegar, hot sauce and onions in a large skillet. Add the chicken breasts and bring the sauce to a boil over medium high heat.
Reduce to a simmer and cook for 50 minutes, until the chicken is tender enough to split with a fork. The sauce will be reduced by half and quite rich and thick.
Serve each breast with a quarter of the sauce.

4 Points - Diet Soda Cake

Mix the dry cake mix, the diet soda, and the egg white(s) until well

Atkins Cinnamon Custard

radually pour in the hot cream. When all the cream has been

Grilled Italian Chicken With Yellow Squash (Atkins)

1/4 teaspoon pepper and the thyme; toss again to combine

Diet Coke Cake

br>Combine cake mix and Diet Coke in large mixing bowl

Cheddar Cheese Soup (Atkins)

eeded and minced jalapeno with the shallot. Season with Tabasco sauce

Diet Soda Cake Or Cupcakes With Frosting

CAKE: Stir the soda into the cake mix - nothing else; no

Hunza Diet Bread Recipe

lf an inch thick over the base.
Bake at about

Pritikin Diet Style Stir-Fried Steak And Green Peppers

Place flank steak in the freezer until partially frozen

" Atkins Friendly" Cheesecake

FOR THE CRUST:
Preheat oven to

Traditional Scottish Recipes - Apple Butterscotch Pie

mpantscotland.com, most pie crust recipes are made with half lard

Roasted Eggplant For Pasta And Recipes

Place eggplant cubes on a plate and sprinkle with salt then let them sit for 30 minutes to remove bitterness. Rinse off the cubes in a collander then pat them dry with a paper towel.
Preheat oven to 425 degrees F.
Place eggplant cubes onto a nonstick baking sheet and drizzle the oil over them.
Grind the fresh pepper over the eggplant to give them all a light dusting.
Sprinkle the just under 1 tsp salt over the cubes.
Sprinkle the garlic powder over the cubes.
Bake for 30 minutes, give it a stir midway thru.

Diet Coke Cake

Combine the two ingredients and bake as directions say on the back of the cake mix box. Don't add eggs or anything, only the diet coke. TRUST ME! It rocks!

Ww 1 Point Ww Cake - Diet Soda

Mix cake mix and diet pepsi in a bowl.
Bake for the baking times on the box.
Let cool and add the fat free cool whip for topping.

Bewitched Galliano Recipes

And for the Uncle Arthur, pour 1 shot Galliano into a martini glass, add your standard apple martini (vodka and apple sour liqueur, drop a cinnamon stick in the drink and for all the recipes --
--flirt shamelessly.

Favorite Diet Punch

Note:
We usually freeze an orange juice ring to add just before serving.
This is the punch we serve at most of our church functions.

Diet Baked Chicken

The chicken sits down over the Coke can, in a sheet cake pan. Cut the triangle from its rear, rub salt and white or black pepper onto the chicken skin.
Open the can Coke and remove the tab, place the chicken over the can Coke. Pout the chicken and Coke into a sheet cake pan and bake at 350\u00b0 for 45 minutes or until done.
If fryer is larger, it will take longer in the oven to bake, add about 15 to 30 minutes more.

Diet Coke Salmon

Preheat oven to 375.
Place butter in 9x9\" glass pan and place in oven to melt as oven preheats.
Once butter is melted, place salmon steaks in dish.
Sprinkle seasoning evenly over steaks.
Pour Diet Coke over steaks and bake approximately 40 minutes or until salmon is cooked all the way through.
Fabulous served with carmelized onions!

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