>oven to 450 degrees F (230 degrees C).
Separate onion
Preheat oven to 425\u00b0F. For the onion rings, line 2 large baking sheets
Preheat the oven to 450 degrees. Coat a
Preheat the oven to 400 degrees F (200
Preheat oven to 350 degrees.
Spray
Combine sour cream, mayonnaise, and ranch dressing mix in a medium-size bowl. Put half of the mixture in a flat dish, reserving the remaining mixture to serve as sauce.
Finely crush the onion rings and place in another flat dish.
Dip fillets in sour cream mixture and then roll in crushed onion rings.
Place fish on an ungreased baking tray and bake at 350 degrees for 20-25 minutes, or until fish flakes easily. Serve with reserved sauce.
pper-middle positions and heat oven to 450 degrees.
Place
Preheat oven to
Preheat oven to 450; pour oil onto
/4 inch thick rings. Separate the rings and place in a
Preheat the oven to 450 degrees F.
Rub steak and sliced yellow onion with vegetable oil; cook on
Preheat oven to 400'.
Line a baking sheet with foil and spray with Pam cooking spray.
In a medium bowl add egg whites.
In a plasic baggie or on wax paper, add flour,salt and cayenne pepper.
Place bread crumbs in a separate dish or on wax paper.
Separate onion slices in rings, dip in flour mixture and toss to coat than into egg mixture and into bread crumbs and place on baking sheet.
Bake 10 minutes or until lightly browned.
Turn rings over and bake 5-10 minutes longer or until lightly brown.
Serve hot.
il over medium heat. Cook onion 4-5 mins, stirring, until
he tomato dip, cook the onion 3-4 mins in the
Heat oven to 450\u00b0F When hot,
Spray a cookie sheet with non stick spray.
Combine bread crumbs, jalapeno, cayenne, curry, and garlic in a shallow baking dish.
Beat eggs in a bowl.
Put flour into a bowl.
Dredge onions (a few at a time) in flour.
Coat them in egg (one at a time).
Cover completely with bread crumb mixture.
Place in a single layer on cookie sheet.
Spray rings with more non stick spray.
Cook 30- 45 minutes, depending on thickness.
Mix egg substitute, salt and pepper.
Dip onion rings into egg mixture and coat with bread crumbs.
Place in single layer on greased baking sheet.
Bake 10 minutes at 450\u00b0.
Makes 4 servings.
Preheat oven to 350\u00b0.
Prepare broccoli according to package directions.
Drain broccoli and arrange evenly over bottom of 2-quart baking dish.
In small mixing bowl, blend soup and evaporated milk.
Pour mixture over broccoli and top with cheese. Bake 25 minutes.
Remove casserole from oven, top with onion rings and bake an additional 10 minutes.
Makes 8 servings.
Mix egg whites, salt and pepper.
Dip onion rings into mixture, then coat with bread crumbs.
Place in single layer on greased sheet.
Bake for 10 minutes at 450\u00b0.
Makes 4 servings.