Celery Sauce -- In a small sauce pan, add the celery and
ll.
For Cajun Hollandaise Sauce: Saute the ham and
Set aside.
Place all sauce ingredients into a food processor
Start by cutting the halibut into half inch cubes. The
Wash the halibut and wrap in paper towels
Rinse halibut steaks in cold water and
Dredge the halibut and shrimp in the Southwest seasoning.
Heat the oil in a saute pan and sear the seafood on both sides.
The fish will take about 4 minutes per side.
The shrimp will take about 3 to 4 minutes total.
Place rice in the center of you serving plates and place the halibut on top.
Spoon the Avocado Salsa on the fish, followed by the shrimp and Tropical Fruit Salsa.
Garnish with a sprig of cilantro.
The recipes for the Avocado and Tropical Fruit Salsas can be found on this site.
or 5 minutes.
Place halibut steaks on broiler pan sprayed
il.
Lightly coat the halibut fillets in the seasoned flour
elted completely. (Do not allow sauce to simmer; it should not
Place the halibut steaks in one layer in
Spray 10-inch nonstick skillet with cooking spray.
Heat over medium high heat.
Add fish, onion, garlic, gingerrroot and asparagus; stir-fry 2 to 3 minutes or until fish almost flakes with fork.
Carefully stir in remaining ingredients. Cook until heated through and fish flakes easily with fork.
Serve with additional soy sauce if desired.
Please note:
my recipes are for people who have choosen a healty life-style.
aking dish.
Rub the halibut fillets with 1 tablespoon of
To make chimichurri sauce mix oil, lime juice, garlic,
Lightly rinse the halibut steaks and pat dry with
f the skillet.
Season halibut on each side with salt
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To make the sauce
Heat the coconut milk
est several minutes. Spoon avocado sauce onto plates, spreading slightly. Arrange
cup mint, sugar, fish sauce, 1 teaspoon lemon peel, and
/3 cup teriyaki marinade & sauce and pineapple juice; pour over