ake the slaw.
Place tilapia fillets on the prepared baking
ooking over medium coals. Season tilapia fillets with oil and seasoning
Mix all ingredients (except Tilapia) in a bowl and set to the side.
In the oven, broil Tilapia on each side for 2-3 minutes.
After both sides have been broiled and fish is cooked (should flake easily), cover the top of the filets with parmesan mixture.
Broild for two more minutes until cheese mixture is browned.
and pepper.
Place the tilapia on the prepared baking sheet
il cooking spray.
Sprinkle tilapia with sazon seasoning and arrange
Preheat broiler.
Heat 1/2 teaspoon oil in a large nonstick skillet over medium heat.
Add ginger and garlic; cook 1 minute.
Add peppers and onions; cook 1 minute.
Stir in curry powder, curry paste, and cumin; cook 1 minute.
Add soy sauce, sugar, 1/4 teaspoon salt, and coconut milk; bring to a simmer (but do not boil).
Remove from heat and stir in cilantro.
Brush fish with remaining 1/2 teaspoon oil and 1/4 teaspoon salt and place on a baking sheet coated with cooking spray (I just use parchment paper).
Broil 7 minutes ...
Preheat your oven's broiler. Spray a broiling pan or aluminum foil with non stick cooking spray.
In a small bowl, mix together the Parmesan cheese, butter, mayonnaise and lemon juice. Season with dried basil, pepper, onion powder and celery salt. Mix well and set aside.
Arrange fillets in a single layer on the prepared pan. Broil a few inches from the heat for 2 to 3 minutes. Flip the fillets over, and broil for a couple more minutes. Remove the fillets from the oven and cover them with the Parmesan cheese mixture on the top side, then ...
Set oven to broil.
Spray Pam on large baking sheet.
In a small bowl combine the rest of the ingredients. Mix well.
Arrange fillets in a single layer on baking sheet.
Broil for 2-3 minutes.
Turn the fish over and broil 2-3 minutes more.
Remove from oven and top with Parmesan mixture, only the tops.
Return to oven and broil until golden brown on top and fish flakes easily. This takes about 3 minutes.
Preheat oven broiler. Grease broiling pan or line with aluminum foil.
Mix Parmesan cheese, butter, mayonnaise, and lemon juice together in a small bowl. Season with dried basil, pepper, onion powder, and celery salt. Mix well and set aside. Arrange fillets in a single layer on prepared pan.
Broil a few inches from the heat for 2 to 3 minutes. Flip fillets over and broil for 2 or 3 minutes more. Remove fillets from oven and cover with Parmesan mixture on top side. Broil until fish flakes easily with a fork, about 2 minutes.
Preheat your oven's broiler. Grease a broiling pan or line pan with aluminum foil.
In a small bowl, mix together the Parmesan cheese, butter, mayonnaise and lemon juice. Season with dried basil, pepper, onion powder and celery salt. Mix well and set aside.
Arrange fillets in a single layer on the prepared pan. Broil a few inches from the heat for 2 to 3 minutes. Flip the fillets over and broil for a couple more minutes. Remove the fillets from the oven and cover them with the Parmesan cheese mixture on the top side. Broil for 2 more ...
Line the broiler pan with aluminium foil.
Pat the fish dry then place it on the pan. Season both sides of the fish with the salt, pepper, oregano and parsley.
Drizzle the fish with the olive oil then top with the garlic.
Set the broiler and place the fish about 8 inches away. Cook until the fish is cooked through and flaky, about 8 minutes. (Time depends on the thickness of the fillets.) Be careful not to burn the garlic.
Serve with the lemon wedges.
To make Tilapia Crusting Mixture:
Using a
ith chopped cilantro.
Prepare tilapia: In a shallow dish, combine
train sauce as well.
Tilapia: Melt in a butter large
il in a bowl. Add tilapia; turn to coat. Place two
Pat dry the tilapia fillet and wrap it in
Wash tilapia and place in flat non-
at least.
For the Tilapia Fillets: Ready the grill with
he bacon.
Moisten your tilapia filets slightly and sprinkly or
Squeeze lemon juice over tilapia; season lightly with salt and