nd briefly blanch the asparagus. Drain, put the asparagus in a bowl
ool.
Meanwhile, slice asparagus on the bias into 1
ntil served.
For the asparagus: Combine the first five ingredients
hill.
Wash and clean asparagus. Break stalks into 1 1
Boil asparagus for a few minutes (or
Cut off the tender asparagus tips at an angle
Spray 10-inch nonstick skillet with cooking spray.
Heat over medium high heat.
Add fish, onion, garlic, gingerrroot and asparagus; stir-fry 2 to 3 minutes or until fish almost flakes with fork.
Carefully stir in remaining ingredients. Cook until heated through and fish flakes easily with fork.
Serve with additional soy sauce if desired.
Please note:
my recipes are for people who have choosen a healty life-style.
Place asparagus and hoisin sauce into a
egrees C).
Rinse asparagus and snap off woody stem
inutes and then add the asparagus until cooked to your liking
In large frying pan, heat butter and oil.
Saut garlic, stirring for about 5 minutes or until it begins to turn light brown.
Add asparagus and saut for about 5 minutes.
The asparagus should still be tender-crisp.
Add the wine and simmer for 2 to 3 minutes, then serve.
You can also saut fresh mushrooms or onions before adding the asparagus.
Allow each to cook to desired doneness; however, the asparagus must be crisp.
If not, George won't eat it!
Any leftovers make excellent cream of asparagus soup.
Preheat oven to 350 degree F.
Clean the asparagus and trim off the woody ends if necessary.
Place asparagus in a steamer (or in a pan of lightly salted water) and steam/cook for 8 minutes.
Be sure not to over cook and make asparagus limpy.
Place asparagus in a buttered, oven tolerant dish or pan.
Season with pinch of salt and black pepper.
Drizzle extra virgin olive oil over the top and sprinkle with Parmigiano Reggiano.
Bake in preheated oven for about 6-7 minutes until golden brown.
Enjoy-- mmmmmmm.
se what you enjoy best.
Asparagus -- Roast the asparagus (broccoli or green
Brush inside with mustard. Pat asparagus dry and arrange evenly over
inutes.
4. Cut the asparagus into 1/2- to 1
ough tails off of the asparagus and place the tips in
Asparagus -- First cut off about 14
nds off the asparagus spears. One of the best ways to cook
ooled, stir in the blanched asparagus, cucumber, olives, green onions, and
Clean and cook asparagus.
Meantime, melt butter and add the juice of 1/2 the lemon and the zest of the whole lemon, reserving some for garnish.
Arrange asparagus in serving dish and pour butter mixture over.
Garnish with more zest.
I have found the best way to cook asparagus is in an electric percolator.
Tie the asparagus in a bundle with enough cord to hang on the outside. The stalks are in the water and the heads steam.
When it is done, just pull them out with the string.