Peel banana and cut in half.
Stick on popsicle sticks.
Spread peanut butter on each half of the banana, and then roll in whatever your fourth igredient was.
Freeze for 3 hours, and then enjoy!
Combine all ingredients in a microwavable bowl.
Stir and microwave on high for 1.5 to 2 minutes.
Remove and stir. The mixture will be liquidy at first, but it should thicken up.
If it doesn't microwave for an additional 20 seconds.
Serve hot with a topping of yogurt if desired.
UPDATE.
If you want to try the almond, banana variant, just replace the apple juice with water, put the almonds in the mixture, microwave as usual, then add the mashed banana after the oatmeal is done cooking. (Do not add the banana before cooking!).
elatin. Cut up the extra banana and using a hand blender
range juice concentrate.
Mash banana and add to wet mixture
br>Add the well-mashed banana to the bowl with the
xtra flavour.
Cut the banana into coins and each coin
slice banana down center and top with yogurt sprinkle granola cereal on top and then add the fresh fruit and you have a healthy banana split.
ine.
Lay out a banana leaf square with the smooth
the mashed banana, milk, vanilla, and banana flavour until the banana is completely
ll together).
Add the banana, coconut milk, egg whites, and
Sift the flour, baking soda, cinnamon, and pumpkin pie spice in a large bowl.
Whisk the mashed banana, yogurt, milk, sugar, oil, eggs, vanilla, and banana extract in a medium bowl.
Add the wet ingrediants to the dry, mix together, then fold in the chopped banana.
Pour on a greased griddle preheated to 375. Batter will be a little thick, you may have to spread the batter a little as you pour it.
Flip pancakes when cooked on the first side, cook the second.
Enjoy with syrup.
Preheat oven to 180\u00b0C/350\u00b0F/Gas 4.
In a mixing bowl combine wholemeal flour, oatmeal, baking powder, cinnamon, grated carrots, raisins, chopped walnuts, coconut and the grated apple.
In a second bowl mix the yoghurt, banana and baking soda, once combined add the eggs, melted butter and vanilla essence.
Blend well and then stir into the flour mixture until the two are combined.
Don't overbeat.
Bake in muffin tins for approx 20 minutes.
ides of the pot with banana leaves, letting the leaves hang
Slice banana into little disks, about 1-
Crush ice cubes in blender.
Add a few tablespoons of cold water.
Chop/slice frozen banana into pieces.
Add banana, strawberries and yogurt into blender.
Blend until smooth, add a little water if it's too thick.
Sit back and chill out with the healthy smoothie.
Preheat oven to 400 degrees. Lightly spray 12 cup muffin tin.
In a large bowl combine flours, wheat germ, brown sugar, baking powder, salt, cinnamon and nutmeg, stirring well.
In a small bowl mash banana and add remaining ingredients except blueberries. Whisk until well blended. Make a well in the center of the flour mixture.
Pour the banana mixture into the well and stir just till moist. Mixture will be lumpy.
Gently fold in blueberries.
Pour batter into muffin tins and bake for 15 minutes or until toothpick comes out clean.
Mash up peeled banana.
Scrabble eggs and add with banana.
Then add baking powder, vanilla, cinnamon and nutmeg.
Melt 1 tbsp of butter in frying pan. Fry 1/4 cup of batter per pancake.
Serve with syrup or powdered sugar.
n a small bowl, combine banana, undrained pineapple and sour cream
In a large mixing bowl cream the first 2 ingredients.
Add the eggs and banana. Mix well. Set aside.
In a large mixing bowl, sift together the flour, salt and baking soda.
Add to creamed mixture alternately with the buttermilk, mixing well after each addition. Fold in the walnuts.
Pour into greased 8 x 4 x 3-inch bread pan and bake in a preheated 350\u00b0 oven for 1 hour or until toothpick inserted into center of bread comes out clean. Cool loaf completely on wire rack. Wrap loaf in foil and store in refrigerator.
In blender put Slim Fast, dry milk, ice and water.
Blend until completely blended, ice completely chopped.
Add frozen banana pieces.
Blend just until banana is blended.
A wonderful healthy summer treat.