Healthy Pasta - cooking recipe

Ingredients

Spagetti #9
1 can of tuna in water
2 tbs grated cheese
1 broccoli top florettes
salt to taste
3 cloves garlic, minced
1 tsp Cayenne pepper
2 tbs olive oil

Preparation

*Cut top of broccoli so that you have many small pieces.
*Add pasta to boiling water seasoned with a touch of salt. Then add broccoli about 2 minutes later. Cook until al dente. Drain
*In small pan, fry garlic on medium heat in olive oil until almost transparent. Add tuna until heated.
*Mix pasta and tuna well.
*Sprinkle cheese and cayenne pepper for taste.

Note: You can add a spoon of butter or olive oil to moisten after cooked if it's too dry for your taste.