Romano Bean Tacos - cooking recipe
Ingredients
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1 can Romano beans
1 tsp salt
1/2 t turmeric
2 T olive oil
1-2 cloves of garlic, crushed
1/2 package of taco seasoning
3-5 T water
1 t cumin
1/2 t hot pepper
salt and pepper to taste
1 avocado, sliced
1 cup grated cheese
1 sliced tomato
6 warm tortillas (whole wheat)
Preparation
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Rinse the can of romano beans in cold water. Add to a pot with salt and tumeric and cover in water. Boil for 15-30 minutes until the beans are soft. Drain.
Heat oil and garlic in a frying pan at medium heat. Add beans, along with the seasonings and water (add more water if needed). Heat until the water has been absorbed.
Spread 1/6 of the bean mixture on the tortilla and serve with the toppings. Add what you like and roll it up at the table.
Other suggested toppings: stir-fried greens
hot peppers
sour cream/plain yoghurt
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