Ham And Vegetable Frittata With Herbed Cheese - cooking recipe

Ingredients

200 g potatoes
200 g carrots, peeled and sliced
1/2 None leek, cut into rings
20 g lean cooked ham, cut into strips
1 tsp oil
1 None egg
4 tbsp low-fat milk
1 pinch freshly grated nutmeg
1/2 bunch parsley, chopped
100 g low-fat quark

Preparation

Cook potatoes in boiling salted water for 20 mins, drain then rinse under in cold water. Let cool slightly then peel and slice.
Preheat oven to 325\u00b0F. Heat oil in a nonstick pan and saute potatoes and carrots for 5 mins. Add ham and leek. Meanwhile, whisk egg and 2 tbsp milk. Add nutmeg and season. Add to pan then transfer to oven and bake for 20 mins.
Meanwhile, mix cheese with 2 tbsp of milk and parsley and set aside. Remove frittata from oven, loosen from pan and cut into pieces. Serve with herbed cheese.