Beef And Vegetable Pilaf - cooking recipe

Ingredients
    10.5 oz ground beef
    1 None small onion, peeled and finely chopped
    1 None small carrot, peeled and diced
    1 None small zucchini, diced
    1 None small red pepper, deseeded and diced
    1 1/2 cups basmati rice
    None None Parsley, chopped, to serve
Preparation
    Heat a lightly oiled saucepan on high. Cook the beef for 4 mins, stirring to break up any lumps, until no longer pink. Remove from pan and set aside.
    Reduce heat to medium and cook all the vegetables for 4 mins, until softened. Stir in the rice and cook for 2 mins. Add the beef and 2 cups water. Season to taste, stir and bring to a boil.
    Reduce heat to low. Simmer for 18-20 mins, covered, until rice is cooked and the liquid has evaporated. Serve garnished with the parsley.

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