Asian-Style Fish Soup - cooking recipe
Ingredients
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None None FOR THE FISH STOCK
3 None fish bodies/fish frames (ask your fishmonger for these)
1 None leek, white part only, chopped
1 stick celery, chopped
1 None onion, chopped
1 None fennel bulb, chopped
1 None handful herbs such as parsley, thyme, bay leaf
2 strips pieces orange peel (peeled with a potato peeler)
6 None peppercorns
1 pinch saffron threads
None None FOR THE FISH SOUP
2 tbsp sesame oil
1 None red onion, thinly sliced
4 cloves garlic, thinly sliced
1 piece (2 inches) ginger, peeled and grated, or cut into thin matchsticks
1 None red chili pepper, thinly sliced
1 tsp cumin seeds, toasted and ground (optional)
1 tsp coriander seeds, toasted and ground (optional)
1 tsp fennel seeds, toasted and ground (optional)
2 None kaffir lime leaves
1 lb monkfish fillets, cubed
6 oz baby spinach leaves
2 tbsp fish sauce
2 tbsp lime juice
2 tbsp brown sugar
1 None handful fresh herbs such as cilantro, mint or Thai basil, for garnish
None None Green onions, cut into thin strips, for garnish
Preparation
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For the fish stock, place all ingredients in a stockpot and cover with cold water. Cover the pot with a lid; bring to a boil. Remove cover; reduce the heat to low and simmer for 20 mins.
Strain, cool and refrigerate stock until required. Measure 1 1/2 quarts for the soup. Freeze remaining stock for another use.
For the fish soup, heat the oil in a large saucepan on medium-high heat. Saute the onion, garlic, ginger, chili pepper and spices (if using) for 5-10 mins, or until the onion is translucent. Add the lime leaves and stock; bring to a boil. Reduce the heat to low; simmer for 5 mins. Add the fish, spinach, fish sauce, lime juice and brown sugar. Simmer for 5 mins. Season to taste and remove the lime leaves.
Serve immediately in warm bowls, garnished with fresh herbs.
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