Beef Parmigiana - cooking recipe

Ingredients

4 x 5 oz beef flat iron steaks
1/4 cup all-purpose flour
1 None egg
1/2 cup breadcrumbs
1/4 cup oil
1 x 16 oz jar tomato pasta sauce
12 oz jarred roasted eggplant, drained
4.5 oz mozzarella, grated
1 oz Parmesan, grated
None None Steamed vegetables, to serve

Preparation

Place beef between layers of plastic wrap or parchment paper. Using a meat mallet or rolling pin, gently flatten until 1/4 inch thick. Place flour in a shallow bowl. Whisk egg with 1 tbsp water in a small bowl. Place breadcrumbs in a shallow bowl. Toss beef in flour to coat; shake of excess. Dip in egg, then breadcrumbs. Cover with plastic wrap and chill 15 mins.
Preheat oven to 350\u00b0F. Heat oil in large frying pan over moderate heat. Cook beef 3 mins each side or until golden. Drain on paper towels.
Spread half the pasta sauce over base of a 10 x 12 inch baking dish. Place beef, in a single layer, over tomato sauce. Top each steak with remaining sauce and eggplant; sprinkle with cheese. Bake 20-25 mins or until cheese is golden. Serve with vegetables.