Tofu And Cannellini Bean Patties - cooking recipe
Ingredients
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1 can (15 oz) cannellini beans, drained
12 oz firm tofu, chopped
1/2 cup fresh whole wheat breadcrumbs
1/4 cup self-rising flour
3 None green onions, thinly sliced
1/4 cup grated Parmesan cheese
1 None egg, beaten
2 tbsp sweet chili sauce
1 1/2 tbsp chopped cilantro
1 1/2 tbsp chopped mint
1/2 None lemon, juiced
1/2 cup flour, seasoned with salt and pepper
None None Olive oil, for shallow frying
None None Salad, to serve
None None Sweet chili sauce, to serve
Preparation
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Place beans, tofu, breadcrumbs, self-rising flour, green onions, Parmesan cheese, egg, sweet chili sauce, herbs and lemon juice in a food processor and process until combined. Season to taste. Refrigerate for 30 mins, until firm enough to handle.
Using 1/4-cup measure, shape mixture into 8 patties. Dust patties in flour, shaking off excess.
Heat a little oil in a large skillet on medium heat. Fry patties for 1-2 mins each side, until golden. Drain on paper towels. Serve with salad and sweet chili sauce.
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