Stuffed Swiss Chard Rolls - cooking recipe
Ingredients
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8 leaves Swiss chard, stalks removed
5.25 oz couscous
3 oz sun-dried tomatoes, finely chopped
2 tbsp fresh basil, cut in chiffonade
3.5 oz ricotta cheese
1 None egg white, lightly beaten
2 (13.5 oz) cans chopped tomatoes
4.5 oz mozzarella cheese, grated
Preparation
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Preheat oven to 400\u00b0F. Lightly grease a large baking dish. Cover Swiss chard with boiling water and set aside for 1 min, or until leaves are just wilted. Rinse under cold water until leaves are cool then squeeze out excess moisture.
Meanwhile, combine couscous and sun-dried tomatoes. Add 3/4 cup boiling water, cover with plastic wrap and set aside for 5 mins, or until liquid is absorbed. Using a fork, fluff and separate grains. Add basil, ricotta and egg white.
To assemble rolls, lay out chard leaves on a clean work surface with cut sections overlapping slightly. Distribute couscous mixture over center of leaves and roll up to enclose filling. Place rolls, seam-side down, in prepared dish. Pour canned tomatoes over rolls and sprinkle with mozzarella. Bake for 15-20 mins, or until cheese is golden and rolls are heated through. Serve.
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