Chicken, Green Bean And Sweet Potato Packets - cooking recipe
Ingredients
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2 tbsp vegetable or olive oil
2 tbsp balsamic vinegar
4 small boneless skinless chicken breasts, trimmed
1/3 cup chopped sun-dried tomatoes
3 oz cream cheese, sliced into 8 pieces
2 tbsp chopped parsley
8 slices bacon
6 oz green beans, ends trimmed
1 lb sweet potatoes, peeled and thinly sliced
Preparation
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Preheat the oven to 425\u00b0F. Whisk oil and vinegar in a small bowl. Cut out four 16 x 12-inch pieces of parchment paper.
Cut a wide pocket in each chicken breast, taking care to not cut through back or sides of chicken. Fill each pocket with 1/4 each of the tomatoes, cream cheese and parsley. Wrap chicken in 2 slices of bacon; secure with toothpicks.
For each packet, place a piece of parchment paper on a work surface. Fold in half, then fold 2 edges to seal, leaving 1 edge open. Place 1/4 of the beans, sweet potatoes and a chicken breast into each packet. Carefully drizzle each with 1/4 of the vinegar mixture. Fold remaining edge of paper to enclose filling. Place packets on a large baking pan.
Bake 25-30 mins, or until chicken is cooked through. Unwrap packets and serve.
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