Curried Beef And Chickpea Patties - cooking recipe

Ingredients

1 lb lean ground beef
2/3 cup canned chickpeas, rinsed
2 cups soft fresh multigrain breadcrumbs
1/4 cup korma curry paste
4 None green onions, finely chopped
1 None egg, lightly beaten
1 cup brown basmati rice
1 lb green beans, trimmed and halved
2 tsp vegetable oil
None None Salad greens, to serve
3/4 cup low fat plain yoghurt

Preparation

Mix ground beef, chickpeas, breadcrumbs, curry paste, onions and egg in a large bowl. Season with pepper. Firmly shape mixture into 8 patties, pushing chickpeas into the center of each patty.
Cook rice in a saucepan of boiling water according to package directions. Drain. Cook beans in a separate saucepan of boiling water for 3 mins or until tender. Drain.
Meanwhile, heat oil in a nonstick skillet on medium heat. Cook patties, in 2 batches, for 10 mins each or until browned and cooked through.
Divide rice, beans, salad and patties among serving plates. Serve topped with yogurt.