Sumac Chicken With Salad - cooking recipe

Ingredients

2 tsp sumac
2 1/2 tbsp vegetable or olive oil
2 cloves garlic, minced
1 tbsp lemon zest
4 (5.25 oz) chicken breasts
4.5 oz cherry tomatoes, quartered
1/2 None small red onion, thinly sliced
1 None fresh long red chili, seeded, thinly sliced
1 None medium avocado, chopped
1 tbsp lemon juice
3 tbsp fresh flat-leaf parsley leaves, chopped
None None hummus, to serve
None None Lebanese bread, to serve

Preparation

Combine sumac, 1 tbsp oil, garlic, lemon zest and chicken. Heat 1 tbsp oil in a large frying pan over medium heat. Cook chicken for 6-8 mins per side, or until cooked through. Let rest for 5 mins then slice thickly.
Meanwhile, combine tomatoes, onion, chili, avocado, lemon juice, remaining oil and parsley in a medium bowl. Season.
Serve chicken with salad, hummus and Lebanese bread.