Chili Potatoes - cooking recipe

Ingredients
    6 None large red-skinned potatoes
    1/4 cup vegetable or olive oil
    1 None Spanish onion, finely chopped
    2 cloves garlic, finely chopped
    1/2 tbsp Mexican seasoning mix
    10.5 oz frozen ground vegetarian meat mix, thawed
    1/4 cup tomato paste
    3 oz grated reduced-fat Cheddar cheese
    1/3 cup reduced-fat sour cream
    2 None tomatoes, finely chopped
    2 tbsp chopped fresh cilantro
Preparation
    Preheat oven to 350\u00b0F. Wrap potatoes in foil. Bake directly on oven shelf for 50 mins, or until a skewer inserted in the center goes in smoothly.
    Meanwhile, heat oil in a frying pan over high heat. Cook onion and garlic for 3 mins, or until soft. Reduce heat to medium and add seasoning, vegetarian meat mix, tomato paste and 1/2 cup water. Cook, stirring to break up any lumps, for 5 mins, or until sauce thickens.
    Unwrap potatoes and discard foil. Transfer potatoes to serving plates and cut a cross in the top of each potato, pinching sides to open. Fill potato with vegetarian meat mixture. Top with cheese and sour cream. Season. Serve sprinkled with tomatoes and cilantro.

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