Broccolini, Brown Rice And Macadamia Stir-Fry - cooking recipe
Ingredients
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2/3 cup brown rice
12 oz broccolini, trimmed
2 tsp vegetable oil
3 cloves garlic, crushed
6 None green onions, thinly sliced
2 None fresh long red chili peppers, thinly sliced
1 None red bell pepper, thinly sliced
2 tsp sesame oil
2 tbsp light soy sauce
1/2 cup macadamias, coarsely chopped
Preparation
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Cook rice according to package directions. Cool.
Cut broccolini stems in half lengthwise, then in half crosswise
Heat vegetable oil in wok on high heat. Stir-fry garlic, onion, chili pepper and pepper 1 min. Add sesame oil, broccolini and rice; stir-fry 1 min. Add soy sauce and 2 tbsp water; stir-fry about 2 mins or until broccolini is tender. Season to taste. Serve sprinkled with nuts.
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