Grapefruit And Winter Greens Smoothie - cooking recipe

Ingredients

1 handful kale
1 handful spinach
1 None grapefruit, peeled, pith removed
2 tbsp chopped fresh flat-leaf parsley leaves
2 tbsp chopped fresh mint leaves
1 None pear, cored
1/2 None banana or 1/4 avocado
1 squeeze lemon or lime juice
1 bulb fennel, chopped (optional)

Preparation

Combine all ingredients in a blender along with 1 cup water. Blend until smooth.