Pork With Arugula Salad - cooking recipe

Ingredients

4 None pork loins, pounded
1 oz polenta
1/4 cup vegetable or olive oil
2 None red apples, cored, thinly sliced
1 tbsp red wine vinegar
4 oz baby arugula
1/2 None small red onion, thinly sliced
1 tsp Dijon mustard
1/2 tsp sugar
1 oz Parmesan cheese, shaved
None None lemon wedges, to serve

Preparation

Coat pork lightly with polenta.
Heat 2 tbsp oil in a large frying pan over medium-high heat. Cook pork for 2 mins per side, or until cooked to your liking. Drain on paper towels.
Combine apples, vinegar, arugula and onion in a large serving bowl. Whisk remaining oil, mustard and sugar together then pour over arugula and toss to combine. Sprinkle with Parmesan. Serve pork with salad and lemon wedges.