Pork And Roast Squash Couscous - cooking recipe
Ingredients
-
1 lb winter squash, peeled, chopped
2 tbsp vegetable or olive oil
1 tbsp Middle Eastern spice mix
4 (5.25 oz) pork tenderloin medallions
3 oz couscous
1 None small red onion, thinly sliced
2 tsp ground coriander
1/2 cup fresh cilantro, chopped
Preparation
-
Preheat oven to 425\u00b0F. Line a large baking tray with parchment paper.
Toss squash with 2 tsp oil and 2 tsp spice mix. Spread over prepared tray and roast for 25-30 mins, or until tender.
Meanwhile, brush pork with 1 tbsp oil. Sprinkle remaining spice over pork. Place on a plate, cover with plastic wrap and chill for 20 mins. Heat a grill pan over high heat. Cook pork for 2-3 mins per side, or until cooked to your liking. Set aside, cover with foil and let rest for 5 mins. Slice.
Combine couscous, onion, remaining oil and ground coriander. Add 1 2/3 cups boiling water. Cover with plastic wrap and set aside for 5 mins, or until liquid is absorbed. Using a fork, fluff and separate grains. Add squash and chopped cilantro. Spoon onto serving plates and top with pork.
Leave a comment