Ingredients
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1 None beef fillet (about 1 1/3 lbs)
1/3 cup honey mustard
2 tbsp butter
1 None onion, thinly sliced
1 clove garlic, crushed
2 tsp yellow mustard seeds
1 cup basmati rice
1/2 cup chicken stock
1 cup coarsely chopped parsley
1/2 cup coarsely chopped macadamias, toasted
1/4 cup heavy cream
Preparation
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Preheat the oven to 450\u00b0F. Place beef in a roasting pan. Brush all over with half the mustard. Roast for 35 mins, or until cooked to desired doneness. Remove from oven. Let stand, loosely covered with foil, 5 mins.
Meanwhile, for the macadamia rice, melt butter in a medium saucepan on medium heat. Cook onion, garlic and mustard seeds until onion has softened. Add rice and continue stirring for 1 min. Stir in stock and 1/2 cup water; bring to a boil. Reduce heat to low; simmer, covered, for 25 mins, or until rice is just tender. Remove from heat. Fluff with fork. Stir in parsley and nuts.
Heat cream and remaining mustard in a small saucepan. Drizzle over beef. Serve with macadamia rice.
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