Lucky Dip Pies - cooking recipe
Ingredients
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1 lb frozen shoe-string French fries
1/4 cup lemon juice
1 1/3 lbs skinless firm white fish fillets, cut into 1 1/2-inch pieces
3 tbsp butter
1 None leek, pale section only, thinly sliced and washed
2 tbsp flour
1/2 cup skim milk
3/4 cup frozen peas and corn mix, thawed
2 tbsp coarsely chopped chives
Preparation
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Preheat the oven to 425\u00b0F. Place fries on an oiled baking pan. Bake for 25-30 mins or until golden and crisp.
Meanwhile, fill a medium skillet with water to 2 inches deep. Add 2 tbsp of the lemon juice. Bring to a boil on medium heat. Add fish. Cover. Reduce heat to low. Poach fish for 5 mins or until just cooked. Using a slotted spoon, transfer fish to a plate.
Melt butter in a medium saucepan on medium heat. Add leek; cook and stir for 4-5 mins or until soft. Add flour; cook and stir, for 1 min. Gradually add milk, stirring until mixture boils and thickens. Stir in fish and veggie mix; simmer for 2 mins or until heated through. Stir in chives and remaining 2 tbsp lemon juice.
Spoon hot fish mixture into four 1 1/2-cup serving bowls. Stand fries in fish mixture. Serve.
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