Crispy Polenta Chicken Tacos - cooking recipe
Ingredients
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5 oz instant polenta
1 tsp cayenne pepper
1 lb chicken tenderloins, halved
1/2 cup all-purpose flour
2 None large eggs, beaten
3/4 cup finely shredded cabbage
1 1/3 cups finely chopped pineapple
4 None spring onions, finely sliced
1/4 cup sour cream
2 tbsp lime juice
8 None taco shells, warmed
None None chili sauce, to serve
Preparation
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Combine polenta and cayenne. Toss chicken in flour, shaking off excess. Dip in egg then coat in polenta. Arrange on a tray and chill until ready to cook.
Meanwhile, in a bowl, combine cabbage, pineapple, spring onions, sour cream and lime juice. Toss to coat and season to taste. Set aside.
Heat a little oil in a large frying pan over medium heat. Cook chicken for 2-3 mins per side, until crispy and cooked through. Drain on paper towels then slice thickly. Fill tacos with slaw and chicken strips. Drizzle with chili sauce.
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