Crispy Fish Sticks With Apple Coleslaw - cooking recipe

Ingredients

1 lb firm white fish fillets, chopped
1 None lemon zest, finely grated
1 1/2 cups breadcrumbs
2 None eggs, lightly beaten
1 tbsp all-purpose flour
7 oz cabbage, thinly sliced
2 None carrots, grated
1 None green apple, grated
1 None scallion, thinly sliced
1/2 cup mayonnaise
2 tsp lemon juice
None None Lemon wedges, to serve

Preparation

Preheat oven to 400\u00b0F. Line a baking sheet with parchment paper and place a wire rack on top.
Place fish and zest in a food processor. Pulse until mixture forms a paste. Transfer to a bowl. Add 1/2 cup breadcrumbs, season to taste and mix well. Form into 12 sticks.
Whisk together eggs, flour and 2 tbsp water. Dip fish sticks in egg mixture, then into remaining breadcrumbs, pressing firmly. Place on a tray and chill, covered, for 30 mins.
Transfer fish fingers to rack. Spray with olive oil and bake 15-20 mins, until golden.
Meanwhile, make the apple coleslaw: Combine cabbage, carrots, scallion, mayonnaise and lemon juice and stir to combine. Serve fish sticks with apple coleslaw and lemon wedges.