Arugula, Tomato And Rice Salad - cooking recipe
Ingredients
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1 oz brown rice
2 tbsp olive oil
2 oz steak, cut into strips
1 tbsp white wine vinegar
1 pinch sugar
2 tsp pine nuts, toasted
1 1/4 cups arugula
2 oz tomatoes, chopped
1/2 oz pitted black olives, sliced
Preparation
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Cook the rice in boiling salted water according to the package instructions. Drain and allow to cool for 15 mins.
Heat 1 tbsp oil in a pan, season the steak then sear, turning, for 4 mins. Remove from the pan and set aside to rest.
Place the vinegar and sugar in a bowl and season. Slowly whisk in the remaining oil. Use to dress the rice, pine nuts, arugula, tomatoes, and olives. Top with the steak.
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