Colorful Tofu Stir Fry - cooking recipe

Ingredients

1 clove garlic crushed
6 tbsp soy sauce
4 tbsp sunflower oil
1/2 lb firm tofu, thickly sliced
1 1/2 lbs broccoli, cut into small florets
1 None large red pepper, deseeded and roughly chopped
8 oz can bamboo shoots, drained
1/2 cup vegetable stock
2/3 cup salted roasted peanuts

Preparation

Mix the garlic, 2 tbsp soy sauce and 2 tbsp oil. Add the tofu to the marinade and set aside for 10-15 mins. Heat 2 tbsp oil in a wok or large frying pan, add the tofu and gently fry for 3-4 mins, turning. Remove from the pan.
Add the broccoli, peppers and bamboo shoots to the pan and stir fry with 2 more tbsp soy sauce and the stock for 2-3 mins. Add the tofu and peanuts to the pan and fry for 1 more min. Divide between 4 bowls and serve.