Tuna Niçoise - cooking recipe
Ingredients
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8 oz pasta bowties
3 tbsp olive oil
5.25 oz green beans, trimmed
2 (7 oz) fresh tuna steaks
2 None red onions, peeled, thinly sliced
2 cloves garlic, minced
4 None plum tomatoes, quartered
8-10 None fresh basil leaves, torn
3.5 oz pitted black olives
3 tbsp balsamic vinegar
Preparation
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Cook pasta in boiling salted water with 1 tbsp oil for 8-10 mins, adding green beans for the last 6 mins of cooking. Drain.
Meanwhile, cook tuna in a hot frying pan for 2-3 mins per side, until seared but still pink in the center. Slice. Saute onions and garlic in remaining oil for 4 mins. Add tomatoes and cook for 2 mins. Add pasta, beans, tuna, basil, olives and balsamic vinegar. Season. Serve immediately.
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