Braised Vegetables With Tofu - cooking recipe

Ingredients

1 tbsp olive oil
1 None onion, peeled and finely diced
1 clove garlic, peeled and finely diced
1 - 15 oz can chopped tomatoes
1 pinch paprika
1-2 tbsp white wine vinegar
1-2 tsp sugar
1/2 bunch fresh parsley, finely chopped
1 lb broccoli, divided into florets
2/3 lb carrots, peeled and sliced
1 None small yellow pepper, deseeded and sliced
1 None small red pepper, deseeded and sliced
5.25 oz tofu, cubed
1/3 cup sliced almonds

Preparation

Preheat oven to 400\u00b0F. Heat oil in a pan and saute onion and garlic for 5 mins. Add tomatoes and season. Add paprika, vinegar and sugar then add chopped parsley. Set aside.
Meanwhile, blanch broccoli and carrots for 5 mins in boiling salted water. Drain then mix with tofu and tomato sauce. Transfer to a greased baking dish. Sprinkle with sliced almonds and bake for about 1 hour.