Pan Seared Fish With Pesto And Warm Tomato Salad - cooking recipe

Ingredients

6 1/2 oz white fish fillet
1 tbsp lemon juice
1 tbsp butter
3 stems basil, leaves picked and torn
1 tsp grated Parmesan
1 None garlic clove, crushed
2-3 tbsp olive oil
1 tbsp pine nuts
3 None tomatoes, chopped

Preparation

Mix the fish and lemon juice together. Heat the butter in a frying pan, add the fish and sear for 5-7 mins, covered.
For the pesto, place the basil, Parmesan, half the garlic, oil and pine nuts in a food processor and puree briefly.
Remove the fish from the pan. Add the remaining garlic and tomatoes to the pan and saute for 30 seconds-1 min. Season with salt and pepper. Place the tomatoes on a plate and top with the fish. Drizzle with pesto then serve.