Sautéed Green Beans With Parsley Breadcrumbs - cooking recipe
Ingredients
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1 lb green beans, trimmed
2 tbsp olive oil
1/2 cup fresh whole grain breadcrumbs
2 tbsp chopped fresh parsley
1 None small red pepper, chopped
1 None small onion, chopped
1 clove garlic, minced
1 tbsp lemon juice
Preparation
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Cook green beans in boiling salted water for 3 mins, or until tender. Drain and rinse under cold water. Pat dry.
In a large frying pan, heat 1 tbsp olive oil over medium heat. Toast breadcrumbs for 2-3 mins, or until crispy. Season and toss with parsley. Set aside.
Wipe out frying pan and add remaining oil. Cook red pepper, onion and garlic over medium heat for 2 mins, or until peppers are tender. Add lemon juice and green beans and toss to warm through. Sprinkle with breadcrumbs and serve warm.
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