Coriander Chicken With Baby Vegetables - cooking recipe
Ingredients
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3 tbsp olive oil
4 (6 oz) chicken breasts, skin removed
6 oz baby onions, halved
2 cloves garlic, minced
1 tbsp ground coriander
2 tbsp all-purpose flour
2 tbsp honey
1 None lemon, zested and juiced
2 cups chicken stock
6 oz baby zucchini, halved
6 oz baby carrots, trimmed, halved
3 tbsp fresh cilantro, chopped
None None couscous dusted with paprika, to serve
Preparation
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Heat 2 tbsp oil over high heat. Sear chicken for 8-10 mins, until browned. Set aside. Add remaining oil. Cook onions for 2-3 mins. Add garlic, coriander and flour. Cook for 1 min. Add honey, lemon zest, lemon juice and stock. Bring to a boil then return chicken to pan. Cover and simmer for 20 mins. Add zucchini and carrots. Simmer for 15 mins.
Fold in cilantro. Serve hot with couscous.
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