Beef And Eggplant Stew - cooking recipe
Ingredients
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3 tbsp olive oil
1 lb ground beef
1 None onion, peeled and finely diced
1 2/3 cups vegetable stock
1 - 13.5 oz can chopped tomatoes
1 - 7 oz can sweet corn
1 None red chili, deseeded and chopped
3 sprigs fresh oregano, finely chopped, plus extra for garnish
1 None yellow pepper, deseeded and diced
1 lb eggplant, diced
Preparation
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Heat 1 tbsp oil in a large frying pan and brown ground beef for 4 mins then add onion and cook for 1 min. Add stock, tomatoes, sweet corn, chili and oregano. Season and simmer for 5 mins.
Meanwhile, heat 2 tbsp oil in a separate frying pan and saute pepper and eggplant over high heat for 3-5 mins. Add to ground beef mixture and simmer for 10-15 mins. Season and serve garnished with oregano.
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