Fish Fingers - cooking recipe
Ingredients
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1 1/4 lbs halibut fillets
1/2 cup all-purpose flour
1 teaspoon salt
1 1/2 teaspoons black pepper, freshly ground
2 eggs
1 cup instant potato flakes
1 teaspoon fresh dill, chopped
1/2 teaspoon lemon rind, grated
1 pinch cayenne
2 tablespoons butter, melted
lemon wedge
tartar sauce
Preparation
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Fish Fingers:
Preheat oven to 350F/180\u00b0C.
Cut fish fillets into 1-inch wide strips.
In a bowl combine flour with half of the salt and pepper and place in a shallow dish.
Beat eggs and place in a shallow dish.
Combine potato flakes, remaining salt, dill, lemon rind and cayenne and place in a shallow dish.
Dredge fish in seasoned flour and shake off excess; dip into eggs; press into potato flakes.
Line a baking sheet with foil and brush with melted butter. Place fish on baking sheet; turn fish and brush with butter. Bake in oven for 8 - 10 minutes, or until golden on bottom; turn and continue to bake for 8-10 minutes, or until fish flakes easily and is golden brown.
Serve with lemon wedges and tartar sauce.
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