Crock Pot Onion Steak - cooking recipe

Ingredients

1/4 cup flour
1/2 teaspoon seasoning salt
1 dash pepper
1/2 teaspoon garlic powder
1 1/2 lbs round steaks, cut into serving pieces
2 tablespoons vegetable oil
1 (10 1/2 ounce) can French onion soup, undiluted
1/2 cup ketchup
1 medium green pepper, cut into strips

Preparation

Combine flour, salt, pepper, and garlic powder.
Pound into meat.
heat oil in a heavy skillet, brown meat.
Drain oil, and place into crock pot.
Blend the undiluted soup and ketchup.
Pour over meat in crock pot.
Cook on low heat 6-8 hours till meat is tender.
One hour before serving add pepper strips and continue to cook.
Serve over rice or noodles.