P90X Gravy - cooking recipe

Ingredients

1/3 cup shallot, chopped
1/3 cup all-purpose flour
3 cups fat-free chicken broth, low sodium
1/4 teaspoon salt
1 teaspoon poultry seasoning

Preparation

Saute shallots in some of the broth until soft.
Gradually whisk in the flour, adding broth as needed to form a thick paste.
Gradually add the remaining broth, stirring and cooking until thickened. Add the salt and poultry seasoning.