Tuna Burger Sensations (Ww - 9 Points Plus) - cooking recipe
Ingredients
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3 5/8 ounces tuna (Sundried Tomato & Basil Tuna Sensations)
2/3 cup Italian seasoned breadcrumbs (divided)
1/3 cup fat free sour cream
1/3 cup fat-free cheddar cheese, shredded
1/3 cup green onion, thinly sliced
1/2 teaspoon buttermilk ranch salad dressing mix
1 egg white
2 reduced-calorie multigrain hamburger buns (I like the Sandwich Thins)
2 lettuce leaves
2 tablespoons light mayonnaise
olive oil flavored cooking spray
Preparation
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Put 1/3 cup breadcrumbs into a shallow dish and set aside.
Combine the other 1/3 cup breadcrumbs, tuna, sour cream, cheddar, onions, dressing mix and egg white in a bowl and mix well with your hands.
Carefully divide the mixture in half and form into two patties coating them in the bread crumbs you earlier set aside.
Heat a skillet on medium heat and generously spray with the olive oil cooking spray. Cook patties on each side for 3-4 minutes until well browned.
Spread 1 T. of light mayo on the top section of each bun, and layer with a tuna patty then lettuce.
Enjoy!
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