Pumpkin Pecan Protein Power Muffins - cooking recipe
Ingredients
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1/2 cup sugar, organic
1/4 cup unsweetened applesauce
1 (15 ounce) can pumpkin
1/4 cup egg white
3/4 cup soymilk, vanilla
1/2 cup wheat germ
1/2 cup vanilla protein powder
1 1/2 cups whole wheat flour
1 teaspoon baking soda
1 teaspoon baking powder
1 teaspoon cinnamon
1 teaspoon nutmeg
1 dash ground ginger
1/2 cup pecan pieces
Preparation
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Preheat oven to 350 degrees F.
Combine sugar and wet ingredients.
Add dry ingredients and mix well.
Fill greased muffin tins (makes twelve muffins).
Bake for 15-20 min, checking for done-ness after 15 minutes.
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