Slow Cooked Pot Roast - cooking recipe

Ingredients

1 (14 1/2 ounce) can beef broth
1 (20 ounce) container ketchup
1/4 cup packed brown sugar
3 garlic cloves, minced
1 large onion, cut into 1in pieces
16 ounces baby carrots
3 lbs beef round rump roast

Preparation

In a medium bowl, whisk together the broth, ketchup, brown sugar, and garlic.
Rub the beef all over with a little olive oil. In a large saute pan, over medium high, brown the beef for about 2 minutes per side.
In a 4-quart (or larger) slow cooker, place the browned beef, carrots, and onions. Pour ketchup mixture over the top. Cook on low for 8 hours.
Slice or shred the meat and serve with the veggies and sauce, over mashed potatoes (optional.).