Oven Grilled Chicken With Yogurt - cooking recipe
Ingredients
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1/2 cup dried breadcrumbs
1/4 teaspoon onion powder
1/4 teaspoon garlic powder
1/4 teaspoon cayenne pepper
1/8 teaspoon ginger
salt
2 whole chicken breasts, skin &,fat removed
1/3 cup plain low-fat yogurt
vegetable oil
Preparation
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Mix the crumbs& seasoning.
Dip the chicken in the yogurt then into the crumb mixture.
Brush your broiler pan with oil and place the chicken flesh side down broil 7-9\" from heat source (or bake at 450F if you prefer) Broil 15 minutes one side flip and cook another 10-15 minutes or until the chicken is cooked through.
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