Shredded Carrot Burgers - cooking recipe

Ingredients
    5 medium carrots, peeled and shredded (about 3 1/2 - 4 cups)
    4 scallions, chopped fine
    2 teaspoons mild curry powder
    3 tablespoons all-purpose flour
    3 tablespoons thick Greek yogurt
    1 large egg, lightly beaten
    2 cups shredded purple cabbage
    4 tablespoons olive oil, divided
    1/2 lemon, juiced
    1 cup roasted red pepper, sliced
    2 avocados, sliced
    4 focaccia sandwich buns, grilled
    kosher salt
    ground black pepper
Preparation
    Equipment:
    Food Processor with grater attachment, Medium Nonstick skillet, rubber spatula for flipping burgers.
    In a large bowl, mix carrots, scallions, curry powder, flour, yogurt, egg, 1/2 teaspoon salt and 1/8 teaspoon ground black pepper until well combined. Use a 1/2 cup measuring cup and make 4 patties, pressing gently to make uniform, then turn out onto a plate.
    In a medium bowl, mix to combine shredded cabbage, 2 tablespoons olive oil, lemon juice and season to taste with salt and pepper. Set aside.
    Heat 2 tablespoons olive oil in a nonstick skillet over medium heat. Cook carrot burgers until golden and cooked through, about 3-4 minutes per side. Transfer to a towel-lined plate.
    To assemble burgers, top buns with carrot burger, slices roasted red peppers, avocado and red cabbage slaw.

Leave a comment