Baked Veggie Burgers - cooking recipe
Ingredients
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2/3 cup white kidney beans
1/4 cup chopped celery
1/4 cup chopped carrot
1/4 cup chopped onion
1/4 cup chopped green pepper
1/4 cup breadcrumbs
1 eggs or 1 egg substitute
nonstick cooking spray
Preparation
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Spray pan with cooking spray.
Add chopped veggies and cook on medium heat for about 5 minutes, or until tender.
Crush beans and mix in egg and bread crumbs.
Spoon into 4 equal patties on a cookie sheet coated with non stick spray.
Bake at 375 - 400 degrees for 20 minutes.
Flip burgers and cook for another 10 - 15 minutes.
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