Tasty Turkey Burgers - cooking recipe

Ingredients
    1 lb ground turkey
    1/2 cup dry breadcrumbs (I use whole wheat)
    3 tablespoons onions, minced
    2 tablespoons ketchup
    1 tablespoon lemon juice
    1 teaspoon Worcestershire sauce
    1 teaspoon soy sauce
    1/4 teaspoon paprika
    2 garlic cloves, minced
    1/4 teaspoon liquid red pepper seasoning (optional)
    black pepper, to taste
    6 hamburger buns, to serve
Preparation
    Combine all ingredients in large bowl.
    Shape into 6 patties.
    Pan-fry, broil, or grill until lightly browned and cooked through, about 5 minutes per side.
    Serve in hamburger buns with desired toppings.
    My fave toppings: lettuce, tomato, onion, pickles, ketchup, and fat-free/light mayo.

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