Low Carb Italian Bake - cooking recipe
Ingredients
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3 Italian sausages
2 cups mozzarella cheese, shredded (divided)
1 egg
10 ounces frozen chopped spinach
1 (16 ounce) container low-fat ricotta cheese
1/2 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon pepper
1 roma tomato, sliced
2 ounces mushrooms, chopped
1/2 teaspoon italian seasoning
1/4 cup parmesan cheese
Preparation
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Remove sausage from casing, brown and drain.
Layer sausage mixed with 1 cup mozzarella onto bottom of lightly greased quiche pan.
Thaw and drain spinach.
In mixing bowl, scramble egg and add ricotta, spinach, garlic, salt & pepper.
Layer ricotta cheese mixture over sausage mixture.
Place sliced tomatoes and mushrooms over top and sprinkle with Italian seasoning.
Top with 1 cup mozzarella cheese and sprinkle with parmesan.
Bake at 350 degrees for 30 minutes or until lightly browned and bubbly.
Let set for 10 minutes before cutting to serve.
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